Being a birthmother can be difficult, and one part of that difficulty can be navigating the minefield at work. How to discuss it with your co-workers? How to discuss it with your boss? Are you entitled to the same benefits as your co-workers who do not place their child for adoption? A mother who places her child for adoption is still entitled to the same benefits at work as … [Read more...] about Your Rights As a Birthmother in the Workplace
An important part of finishing your education is having the child care you need in order to attend class, study, or work. This may take the form of a generous family member, spouse, or partner, or it may mean day care or a babysitter—or it could be a combination! Finding child care that is both safe and affordable will give you peace of mind and allow you to focus on what you … [Read more...] about How to Find Child Care As a Student
Finding housing as a student mother can be difficult and stressful. The more you know, the easier it will be to find a place to live with your child(ren). Here are some tips for finding safe and affordable housing as a student parent. First things first: Title IX protects your right to keep your current housing through your pregnancy. Talk with your campus’ Title IX … [Read more...] about Student Housing for Pregnant Women and Families
While there are many things about being pregnant and about becoming a mother that may not be very clear, the law is very clear on your rights. As a pregnant student and as a mother, you are protected by the law. Title IX is a law passed in 1972 that requires gender equity in every educational program that receives federal funding. You may have heard about it in relation to … [Read more...] about Your Rights As a Pregnant Student & Mother
Parents carry a lot of stress. Students carry a lot of stress. It makes sense that you, as a student-parent, would also carry a lot of stress. Whether you are pregnant unexpectedly or intentionally, married or single, an undergrad or grad student, close to home or far away, building a support system to help you through your pregnancy and as a student-parent will be beneficial … [Read more...] about Building a Support System at School
Although there is no law requiring you to disclose your pregnancy to your professors, you will need to do so in order to make use of the protections established by Title IX. Make sure you know what your rights are, so that you can both prevent and recognize academic discrimination stemming from your pregnancy. Remember that your professors may not have experience with having … [Read more...] about How to Talk to Professors about Your Pregnancy
Here are just a few tips from the International Board Certified Lactation Consultant at Breastfeeding Perspectives: Breastfeeding is supported for at least 12 months, with nothing other than breast milk for the first six months, by these organizations: Academy of Breastfeeding Medicine American Academy of Family Physicians American Academy of Pediatrics … [Read more...] about Breastfeeding Pro Tips and Advice
OUCH!! We’ve all heard it… breastfeeding is painful, right? All those terrific friends, family, neighbors, and even total strangers who tell you they had pain or cracked or bleeding nipples for six days, six weeks, or six months. Yikes! What, exactly, is normal then? The research and extensive experience of mothers, lactation consultants, and health care professionals show … [Read more...] about Will Breastfeeding Hurt?
The most common causes of injuries and death for children younger than 18 are preventable accidents: The Centers for Disease Control and Prevention created a comprehensive website about common safety issues with kids. Eliminating the serious risks from your home will allow you to relax and let your kids roam more freely. The Consumer Product Safety Commission has … [Read more...] about How to Make Your Home Safe for Baby
What are my rights? Housing discrimination does occur, which is why it is good to know your rights. Under the Fair Housing Act, there are things that are illegal for landlords and realtors to do. You cannot be discriminated against based on the following: Race or color National origin Religion Sex Familial status (families with children) … [Read more...] about Your Housing Rights: Leases, Landlords, and Children
Dressing Your Growing Belly: With a multitude of online resources, dressing baby can seem like a breeze. But what about dressing a pregnant belly? Expectant mothers often face the challenge of finding clothing for their ever-changing bodies that are appropriate for the workplace. Where to Buy Maternity Clothes without Breaking the Bank: Thrift Stores: Yes, you … [Read more...] about 6 Tips to Save on Maternity Clothing
Thinking about buying your first home? Here are some information and good sources to look to when preparing to purchase a home. Owning a home may or may not be the right choice for you, but if it is a goal, with careful planning, a lot of patience, and good advisers, it’s a very achievable dream! When Planning to Buy Your First Home: Figure out how much you can … [Read more...] about Tips for Buying Your First Home
There are many different options for bringing your child into this world. Obstetricians have completed four years of medical school, and then have trained an additional four years specifically to deliver babies and provide women’s care. Family practice physicians have also completed medical or osteopathic school, but their training in delivering babies may be more … [Read more...] about 6 Options to Consider When Preparing for Childbirth
While rent or a mortgage payment is often the biggest expense a household may have, utilities can be a significant expense as well. These can include gas, electric, water, and trash removal. Some of these costs may be included in rent, so check with your landlord. While trash removal is usually a set monthly cost, other utilities are based on your usage. Utility companies … [Read more...] about 10 Ways to Save on Monthly Expenses
Before the baby comes—and if possible, before you become pregnant—talk to your doctor about your health status, and get information on how to stay healthy during your pregnancy. Your health care provider may suggest vaccines: Some of the common vaccines for pregnant women are pertussis (whooping cough) and the flu shot. You may also need to get a vaccine for … [Read more...] about What Is Prenatal Care?
When you don’t feel safe at home, there are people and organizations available to help. You are not alone. First, this information will take you to online sources that can give you valuable information about seeking refuge from a domestic abuse situation. This article will also provide numbers for you to call, if you don’t want to risk having your searches cached on the … [Read more...] about When You Don’t Feel Safe at Home
Everyone needs a place to call home, and on a tight budget, housing costs can seem staggering. However, with some creativity and flexibility, you can find affordable housing and create a home of your very own. The first thing to consider when deciding where to live is the location. Ask yourself these questions: Do I feel safe in this home and this neighborhood? … [Read more...] about 7 Questions to Ask When Considering Where to Live
Cheap doesn’t have to mean shabby! Cutting costs on clothing for your children doesn't mean that your kids can’t enjoy nice, clean, and up-to-date clothes. It just means that you’re not paying full price store tags for clothing that your child will grow out of in a blink of an eye! Here are some tips and tricks from a few savvy shoppers: Check out Thrift Stores and … [Read more...] about 5 Tips to Get Kids’ Clothes for Less
Whether you are a new or experienced parent, having a pediatrician that you know and trust is incredibly valuable as you welcome a new baby to your family. When making this important decision, it’s important to think about both the doctor(s) in the practice as well as the nurses and the office staff. Often, you will find that the other people at your pediatrician's office are … [Read more...] about 8 Tips for Choosing a Pediatrician
THE FACTS: Talking to your Employer about a Pregnancy What the Law Says: Your Rights The Pregnancy Discrimination Act (PDA) forbids discrimination based on pregnancy when it comes to any aspect of employment, including hiring, firing, pay, job assignments, promotions, layoff, training, fringe benefits—such as leave and health insurance—and any other term or condition of … [Read more...] about How to Talk to Your Employer About Your Pregnancy
Baby carriers, baby slings, breast pumps, nipple shields, nursing bras, hands-free bras, nursing clothing, nursing covers, nipple creams and lotions… so much to think about and make decisions about! New mothers are not expected to be the experts on all of these various items that can come up in everyday conversations about parenting and breastfeeding, or that you see in all the … [Read more...] about What Do I Need to Breastfeed?
If you would like to support our work, there are several ways to get involved. Donate. Help us to reach more women with the tools to build a sustainable and meaningful life for themselves and for their families. Donate here.Share Your Story. Have you faced a challenging issue and have advice or inspiration to share with others? We’d love to consider your story for the … [Read more...] about Support Us
Women Deserve Better: For us, that means better information, better support, and better choices. Life brings challenges. We bring empowerment, because we’ll never underestimate women. Women Deserve Better® is a compilation of practical resources and inspirational stories from women and men who have faced challenging issues and are willing to share their unique … [Read more...] about About Us