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Women Deserve Better

Women Deserve Better: For us, that means better information, better support, and better choices. Life brings challenges. We bring empowerment, because we’ll never underestimate women.

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Know Your Rights at Work

How to Ask About Compensation

September 8, 2020 by Bethanie Ryan

Asking for an adequate wage may feel awkward, but you are owed an income proportional to your education, skills, experience, and the area you live in. Being prepared for your interview — or follow-up interview — can make a gigantic difference in your compensation. What is compensation? Essentially, it’s a salary or hourly wage. The word “compensation” makes very clear … [Read more...] about How to Ask About Compensation

The Business Case for Breastfeeding

August 11, 2020 by Bethanie Ryan

Why should employers offer women the means to breastfeed while working? The benefits truly outweigh the costs for both mother and employer. What do lactating working mothers need? The lactation essentials at work include: A private space with a door that locks (not a bathroom)Breast milk is food and should be prepared with appropriate care.There could be a designated … [Read more...] about The Business Case for Breastfeeding

Pregnancy & Contagious Illness: Know Your Rights in the Workplace!

April 30, 2020 by Bethanie Ryan

Did you know that women, and disproportionately women of color, are on the front lines during every respiratory virus season?  According to the Center for Economic Policy and Research, nearly two-thirds of frontline workers are women and people of color, who are overrepresented in industries such as:  building custodians/housekeeping (90.7% female, 69.8% people of … [Read more...] about Pregnancy & Contagious Illness: Know Your Rights in the Workplace!

How to Confront Sexual Harassment

June 23, 2018 by Bethanie Ryan

Confronting a potential incident of sexual harassment can be difficult. There are times confrontation is not possible, in which case going directly to the supervisory chain is preferable. And remember to document, document, document. However, it is amazing how much one can handle at the lowest level, having a conversation to let people know what is and is not acceptable. … [Read more...] about How to Confront Sexual Harassment

What Are Your Rights with a Large Company?

June 6, 2017 by Bethanie Ryan

In determining how any size employer accommodates families, a good place to begin is Feminists for Life’s Family-Friendly Workplace Evaluation, from “Raising Expectations in the Workplace.” This tool helps to identify what policies, resources, employer and community support, and communications strategies employees and employers can use to work together. Among the issues covered … [Read more...] about What Are Your Rights with a Large Company?

What Are Your Rights with a Medium-Sized Company?

June 6, 2017 by Bethanie Ryan

In determining how any size employer accommodates families, a good place to begin is Feminists for Life’s Family-Friendly Workplace Evaluation, from “Raising Expectations in the Workplace.” This tool helps to identify what policies, resources, employer and community support, and communications strategies employees and employers can use to work together. Among the issues covered … [Read more...] about What Are Your Rights with a Medium-Sized Company?

What Are Your Rights with a Small Company?

June 6, 2017 by Bethanie Ryan

In determining how any size employer accommodates families, a good place to begin is Feminists for Life’s Family-Friendly Workplace Evaluation, from “Raising Expectations in the Workplace.” This tool helps to identify what policies, resources, employer and community support, and communications strategies employees and employers can use to work together. Among the issues covered … [Read more...] about What Are Your Rights with a Small Company?

How to Start a Military Career

May 25, 2017 by Bethanie Ryan

A military career can be an excellent opportunity for many women seeking a career. There are various branches of the military to consider, including the Army, Navy, Air Force, Marines, and National Guard. Joining any branch of the military is a serious decision, and it is not a field to enter into without careful thought and consideration. However, it also important to remember … [Read more...] about How to Start a Military Career

How to Work with Your Employer for Family-Friendly Solutions

May 25, 2017 by Bethanie Ryan

When preparing to go to your employer to make your job harmonize better with your situation as a parent, keep in mind that any changes will be more attractive if you can demonstrate that the new policy will benefit the company. And preparation here is key. First, know what policies are already in place. Talk to human resources or get a copy of the policy manual to study. It … [Read more...] about How to Work with Your Employer for Family-Friendly Solutions

How to Talk to Your Employer About Your Pregnancy

October 10, 2016 by Bethanie Ryan

THE FACTS: Talking to your Employer about a Pregnancy What the Law Says: Your Rights The Pregnancy Discrimination Act (PDA) forbids discrimination based on pregnancy when it comes to any aspect of employment, including hiring, firing, pay, job assignments, promotions, layoff, training, fringe benefits—such as leave and health insurance—and any other term or condition of … [Read more...] about How to Talk to Your Employer About Your Pregnancy

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Women Deserve Better

22 hours ago

Women Deserve Better
At least they're curious?😂 ... See MoreSee Less

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Women Deserve Better

2 days ago

Women Deserve Better
Who is cutting the onion? 🥲I’m sharing this on the grid, because we all need a laugh.So this is not a poem.It’s about poo.And not even my child's poo.This is a story about the glamorous life of me right now.I'll keep it short, much shorter than my trip to the toilet.Both the kids were having screen time because quite frankly I had had enough and was at my limit, the move has been a lot and we were all a bit overwhelmed.Heidi had decided she wouldn't do her nap in the bassinet & so I strapped her in the carrier, seems to be the norm these days.Only, her nap lasted much longer than I had anticipated. An hour went by & the urge to pee was too great, yet so was the urge to not wake her.After careful consideration I thought I would attempt going to the toilet with her strapped in, surely I could manoeuvre all I needed to, and with a slight sway while weeing she may even stay asleep.Mother's can do anything right....But no, my body had other plans.Code brown alert.Not too far along post birth it was safe to say there would be no holding back. My mind was saying no... everything all postpartum down there was saying hell YES.So here I was, sitting on the toilet at my nanas house, kids out in the lounge while I was stuck on the toilet with my baby strapped to me taking a twosie.Other than the fact this was not my plan at all (and pretty unsanitary), she started to wake, of course she did.Now, unloading a baby from a carrier at the same time you're unloading timber is quite the awkward art. But here we were, my gorgeous little baby in my arms, carrier and pants at my feet with her apologetic mum just trying to finish what she unintentionally started.Luckily it was all smiles from her.I cooed & talked to her like it was totally normal for her to wake up in this little echoey room with her mum feeding the fish, and then it happened...her first official laugh.What a moment to behold.This is the way I live. This is what I do.Baby milestone book: place and date of first laugh 🚽✔️When Drew got home from work I needed a moment, just one moment alone to regain some dignity.I went to hand her over & he said,"yep just give me a moment to pee first" 🫠Art: @this_mama_doodles ... See MoreSee Less

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womendeservebetter

Getting ready in the morning. #mommeme #mommemes Getting ready in the morning.

#mommeme #mommemes #parenting #parentingishard #parentingmeme #parentingmemes #dadmeme #dadmemes
Nothing quite as frustrating as your kid refusing Nothing quite as frustrating as your kid refusing to clean up. 

#mommeme #mommemes #parentingmeme #parentingmemes #dadmeme #dadmemes
True story. Me: Time for bed! Toddler: I'm going True story.

Me: Time for bed!

Toddler: I'm going to make this way harder than it needs to be.

#mommeme #mommemes #parentingmeme #parentmemes #dadmeme #dadmemes #bedtime #bedtimeishard #bedtimewithtoddlers #bedtimewithtoddler
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