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Women Deserve Better: For us, that means better information, better support, and better choices. Life brings challenges. We bring empowerment, because we’ll never underestimate women.

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self-care

Self-Care When You’re Away at School

August 10, 2020 by Bethanie Ryan

Going away to school presents a fun, fresh start to your young adult life. Whether you are living on a traditional college or university campus or at a boarding school, this may be the first time you’ve lived away from home. It can be exciting to leave one chapter of your youth behind in exchange for another one. But while you’re building the skills necessary for a future … [Read more...] about Self-Care When You’re Away at School

Taking Care of Yourself While Pregnant in College

June 8, 2017 by Bethanie Ryan

While pregnant, you have a higher need for vitamins and minerals, so eating nutritious food is more important than ever. Choose foods high in nutrients, avoid added sugars and saturated fats, and consider taking prenatal vitamins and supplements. For prenatal care options, talk to your general practitioner or visit a FQHC (Federally Qualified Health Center) for more … [Read more...] about Taking Care of Yourself While Pregnant in College

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womendeservebetter

In her defense, that baby head is super soft. Too In her defense, that baby head is super soft. Too cute!!!

#siblings #babies #babyfever 

From @kadynsmithsmith
What's the best part of having kids? Watching them What's the best part of having kids? Watching them grow up. What's the worst part of having kids? Watching them grow up.

#watchingbabiesgrow #babiesgrowtoofast #babiesgrowingup 

From @thedorefam
Learning to navigate confusing systems while also Learning to navigate confusing systems while also trying to cope with change can be hard, but asking for help is not only OK—it is a sign of strength. Our society often doesn’t make it easy and is quick to judge, but a lot of people need help and a lot of people want to help. You are not alone. Each new challenge you conquer will make you stronger and, in the long run, will help you help your family and others.

Learn where to find help paying for housing, link in bio.

#helpwithhousing #housinghelp #housing #payingforhousing
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