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Women Deserve Better: For us, that means better information, better support, and better choices. Life brings challenges. We bring empowerment, because we’ll never underestimate women.

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prenatal health

Taking Your Cardiac Health to Heart

November 18, 2019 by Bethanie Ryan

Maternal mortality has been in the news over the past few years because it appears its incidence may be rising in the U.S.  While part of the documented rise is artifactual because we are doing a better job of detecting maternal deaths, it is true that many older women with pre-existing health problems are becoming pregnant, and this may place them at higher risk for … [Read more...] about Taking Your Cardiac Health to Heart

Keeping Up with Your Prenatal Health

July 7, 2017 by Bethanie Ryan

prenatal health

Pregnancy is an exciting time, but it is also a time to be focused on staying healthy—not only for you, but also for the child who is growing within you. It is possible to take care of both yourself and your baby while also keeping the costs down. Before the baby comes—and if possible, before you become pregnant—talk to your doctor about your health status, and get … [Read more...] about Keeping Up with Your Prenatal Health

Taking Care of Yourself While Pregnant in College

June 8, 2017 by Bethanie Ryan

While pregnant, you have a higher need for vitamins and minerals, so eating nutritious food is more important than ever. Choose foods high in nutrients, avoid added sugars and saturated fats, and consider taking prenatal vitamins and supplements. For prenatal care options, talk to your general practitioner or visit a FQHC (Federally Qualified Health Center) for more … [Read more...] about Taking Care of Yourself While Pregnant in College

What Is Prenatal Care?

October 12, 2016 by Bethanie Ryan

Before the baby comes—and if possible, before you become pregnant—talk to your doctor about your health status, and get information on how to stay healthy during your pregnancy. Your health care provider may suggest vaccines: Some of the common vaccines for pregnant women are pertussis (whooping cough) and the flu shot. You may also need to get a vaccine for … [Read more...] about What Is Prenatal Care?

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Featured Articles

  • How to Find Legal Help for Evictions and Foreclosures
  • SIDS: A Contemporary and Preventable Nightmare
  • 11 Ways to Communicate with Children Online
  • 10 Tips to Stay Safe When Playing Outside in Winter
  • 7 Tips to Keep Your Child from Falling Behind
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Are you struggling to pay your rent or mortgage? A Are you struggling to pay your rent or mortgage? Are you worried about losing your home? Here is some information about what could happen if you can't pay all of your rent or mortgage, courtesy of Women Deserve Better Expert and legal aid attorney Susan Schoppa.

www.womendeservebetter.com/how-to-find-legal-help-for-evictions-and-foreclosures 

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Infant deaths related to SIDS are a fraction of wh Infant deaths related to SIDS are a fraction of what they once were, but even one little life lost is too many. Women Deserve Better Expert and pediatrician Dr. Ike Pauli explains how you can prevent this unnecessary tragedy.

www.womendeservebetter.com/sids-a-contemporary-and-preventable-nightmare #WomenDeserveBetter
It is difficult not being able to see friends in p It is difficult not being able to see friends in person, and it can be disturbing when you learn that someone you know is sick with COVID. You want to help, but you also don't want to get sick. Here are 7 ways you can help a friend with COVID, including some ideas on what you can send in a care package if you have a friend who is sick who lives a long distance away.

www.womendeservebetter.com/how-to-help-a-friend-with-covid-19 

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