Maternal mortality has been in the news over the past few years because it appears its incidence may be rising in the U.S. While part of the documented rise is artifactual because we are doing a better job of detecting maternal deaths, it is true that many older women with pre-existing health problems are becoming pregnant, and this may place them at higher risk for … [Read more...] about Taking Your Cardiac Health to Heart
Pregnancy is an exciting time, but it is also a time to be focused on staying healthy—not only for you, but also for the child who is growing within you. It is possible to take care of both yourself and your baby while also keeping the costs down. Before the baby comes—and if possible, before you become pregnant—talk to your doctor about your health status, and get … [Read more...] about Keeping Up with Your Prenatal Health
While pregnant, you have a higher need for vitamins and minerals, so eating nutritious food is more important than ever. Choose foods high in nutrients, avoid added sugars and saturated fats, and consider taking prenatal vitamins and supplements. For prenatal care options, talk to your general practitioner or visit a FQHC (Federally Qualified Health Center) for more … [Read more...] about Taking Care of Yourself While Pregnant in College
Before the baby comes—and if possible, before you become pregnant—talk to your doctor about your health status, and get information on how to stay healthy during your pregnancy. Your health care provider may suggest vaccines: Some of the common vaccines for pregnant women are pertussis (whooping cough) and the flu shot. You may also need to get a vaccine for … [Read more...] about What Is Prenatal Care?