Leaving the house and being social is often suggested as a way to stay mentally healthy, but sometimes, that is not possible. What is someone with depression or anxiety to do when she has to take social distancing measures? Here are 14 tips to help you get through these challenging times: Go outside. If the weather is nice, take a walk around the block or to a park. Just … [Read more...] about 14 Tips to Take Care of Your Own Mental Health
Women Deserve Better: For us, that means better information, better support, and better choices. Life brings challenges. We bring empowerment, because we’ll never underestimate women.
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What's the best part of having kids? Watching them grow up. What's the worst part of having kids? Watching them grow up.
Learning to navigate confusing systems while also trying to cope with change can be hard, but asking for help is not only OK—it is a sign of strength. Our society often doesn’t make it easy and is quick to judge, but a lot of people need help and a lot of people want to help. You are not alone. Each new challenge you conquer will make you stronger and, in the long run, will help you help your family and others.![]()
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Learn where to find help paying for housing here: www.womendeservebetter.com/where-to-find-help-paying-for-housing
