How and what you want to feed your baby is a personal decision. You, as a mother, deserve to know all the facts of the various options without feeling ashamed or guilty about your decision. Nutritional possibilities for your baby’s first few months include breastfeeding (temporarily or long term) and formula feeding. Breastfeeding Breastfeeding is often considered … [Read more...] about Postpartum Options: Breastfeeding, Formula, and Weaning
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I had every intention of breastfeeding my first child, so I was completely unprepared when I realized I would have to formula feed. Whether you plan on formula feeding or suddenly find it necessary, here is a crash course in do’s and don’ts. Do: Stock up. Newborns can eat up to 32 ounces (131.2 grams) of formula a day. A standard container of formula contains 964 grams, … [Read more...] about The Do’s and Don’ts of Formula Feeding
For any number reasons, many women choose to formula-feed their child. Women who formula-feed can be overwhelmed by the number of options out there. Sometimes, it’s like learning another language. Here is a cheat sheet to help you navigate the shelves of formula at your local market. Styles: Powder: When people think of formula, this is usually the kind that comes to … [Read more...] about Your Cheat Sheet to the Formula Aisle
How you choose to feed your baby is a very personal choice. If you do decide to choose formula feeding, either exclusively or to supplement breast feeding, there are some things to keep in mind. Things to know about baby formula Infant formula can be a safe and practical alternative to breast milk. The American Academy of Pediatrics recommends iron-fortified infant … [Read more...] about 8 Tips for Formula-Feeding Your Baby
Why should employers offer women the means to breastfeed while working? The benefits truly outweigh the costs for both mother and employer. What do lactating working mothers need? The lactation essentials at work include: A private space with a door that locks (not a bathroom)Breast milk is food and should be prepared with appropriate care.There could be a designated … [Read more...] about The Business Case for Breastfeeding
Shopping for a new baby can often feel overwhelming and confusing, especially when there is so much to consider. However, babies don’t need the fanciest or newest products to thrive. Below are a few things you should expect to use in caring for a baby: Diapers: You might choose to use disposable or cloth diapers, and neither option is better or worse. Brand does not matter. … [Read more...] about What Does Baby Really Need?
Many moms cannot breastfeed for one reason or another. Perhaps they are on a medication that will make their breast milk toxic for the baby. Maybe the milk just doesn’t come in well or enough. Maybe their employer isn’t very breastfeeding friendly. Whatever the reason, it’s OK not to breastfeed. Formula has come a long way since its invention in 1865. It now very closely … [Read more...] about When You Can’t Breastfeed
Thanks to the Family and Medical Leave Act, institutions with more than 50 employees are required by federal law to allow eligible women and men up to 12 weeks of medical leave for specified family and medical reasons. Two of these specified reasons are birth of a daughter or son or adoption of a daughter or son. However, these possible 12 weeks are unpaid, so some parents … [Read more...] about 4 Financial Tips for Parents Taking Unpaid Leave
PRE-ECLAMPSIA and EMERGENCY C-SECTION It was my first year in medical school. My wife was 35 weeks pregnant and her blood pressure was elevated, she was spilling protein in her urine and we were sitting in her doctor’s office for our weekly check. As the doctor entered the exam room…our roller coaster began. He said that my wife’s blood pressure was way too high (190/110) … [Read more...] about What to Expect When You Have a Preemie
Of all the expenses that new parents face, most dreaded is the expense of diapers. It can be expensive, and it’s frustrating to spend all that money on something that will ultimately be thrown away. Here are some places where you can get diapers for free: Diaper Banks A good place to get free disposable diapers is through your local diaper bank. Look up your state here to … [Read more...] about Where to Get Free Diapers
The decision of whether to breastfeed your child or to use formula is a very personal one. Before your child is born, you may have a plan to breastfeed or not. When your child is born, that plan may totally change—and that’s OK, too! Here are some things to think about as you decide what is best for you and your baby. Reasons to breastfeed: Breastfeeding is an inexpensive … [Read more...] about Should You Breastfeed?
Starting your baby on solid foods is an exciting time and an important step in his or her growth. Once your baby is 4 to 6 months old, it is usually time to start introducing solid foods into his or her diet. But all children are different and are ready for solid foods at different ages, so it is helpful to know what to look for when deciding if your baby is ready for solid … [Read more...] about When and How to Start Your Baby on Solid Foods