If you are experiencing physical, emotional, financial, and sexual abuse from an intimate partner—or even threats—know that you deserve to be safe and free from it. Domestic violence, also known as intimate partner violence, is unfortunately common, affecting up to one in three women nationally. Here are some questions to consider from The National Coalition Against Domestic … [Read more...] about Do You Know the Signs of Intimate Partner Violence?
Archives for September 2017
You may be able to deduct a percentage of child care expenses based on your adjusted gross income. To qualify for this credit, the child care must have been provided to enable you or your spouse to work or actively look for work. Child care may be at home or at an outside facility, but the expenses claimed must be specifically for the care of the qualifying individual. You … [Read more...] about Helpful Hints on the Child Care Tax Credit
You have probably heard the phrase, “It takes a village.” Usually, this phrase refers to child-rearing and birth, and while it may not take a literal village to successfully give birth and raise children, it does take a metaphorical one. That is why we encourage you to find your village. Women have very powerful instincts. When a baby is conceived, a mother is born. This … [Read more...] about Find Your Village
If someone is forcing you, coercing you, or manipulating you to perform sex acts in exchange for money, food, a place to stay, or because you “owe them,” please know this is illegal and is a crime! It could be a pimp/madam (trafficker) or anyone. If you have run away or are homeless, please know you do not have to do engage in prostitution. You CAN get help! Your safety is … [Read more...] about How to Get Help If You Are Being Trafficked
If you have been sexually assaulted, or suspect that you have been drugged without your consent and suspect that you have been assaulted, you need to know that help is available. What has happened to you is a crime. It is NOT your fault. You are NOT to blame. No matter what you were wearing or doing, no one has a right to your body without your consent. Whatever you feel … [Read more...] about What to Do If You Have Been Sexually Assaulted
You have probably heard of a mosquito transmitted virus called Zika, which has been associated with severe birth defects when pregnant women have been affected, and you may wonder how much of a risk this poses to you and your unborn baby. Although infection with the virus has been associated with babies born with a small head and brain abnormalities (microcephaly) in some … [Read more...] about Should I Be Worried about a Zika Infection?
Maternity leave, also known as parental leave, is your time for you to relax and prepare for your new baby, as well as care for your baby after birth. The following tips may be useful in finding an agreement that works for you, your employer, and your new child: Estimate How Much Leave You Will Need One of the first things your employer will ask you is how much time you … [Read more...] about 4 Tips about Maternity Leave
So, you are going to have a baby. As excited as you are, picturing your baby in your arms, you are likely somewhat anxious about what you will experience in order to get there! That is natural. It can be hard to picture how your baby will get from “in there” to “out here.” But don’t worry; your body was designed for this. You are tougher than you know! And the rewards at the … [Read more...] about Labor and Delivery Q&A
If you have become unemployed through no fault of your own, applying for unemployment benefits is an essential first step to carry you over until you are hired for your next job. There are some basic qualifications that need to be met, including having already worked a certain number of weeks and hours. Typically, if your employer lays you off due to lack of work or … [Read more...] about Applying for Unemployment
If you are pregnant, planning to have a family, or find yourself the main support for one or more children, choosing a profitable career path becomes a priority. However, time might seem to be your enemy. One way to streamline your route to a worthwhile job is through an apprenticeship. At a basic level, being an apprentice means learning while on the job. Although sometimes … [Read more...] about Is an Apprenticeship a Good Option for You?
If you decide you want to continue going to work—whether for personal or financial reasons, know that it is entirely possible to do so! These tips will teach you how to manage some possible discomforts during pregnancy so you are able to have the happiest and healthiest work experience possible: Tip #1: Snack, Snack, Snack — and Drink H2O! One of the most common side … [Read more...] about 5 Tips for Going to Work While Pregnant